Private Coaching

At Sophron, our coaching (which can be done in person or online) is designed to help leaders and professionals thrive in high-stress, high-impact environments. Those who carry responsibility for others—especially in trauma-exposed roles—need more than motivation; they need clarity, steady judgment and sustainable habits that support long-term effectiveness. Our coaching provides a structured, values-driven approach that strengthens decision-making, emotional resilience and personal leadership capacity.

Whether you work directly in high-trauma settings or lead those who do, we help you develop the mindset, skills and rhythms needed to lead well under pressure. Through intentional coaching conversations and practical tools, we focus on growth that is transferable—improving performance, relationships, and well-being both on and off the job.